Loren had impromptu surgery from getting an almond stuck in his esophagus... I tell you, its the little things that make or break your ...

Happy St. Patrick's Day!  It was a green day for us which started out with a delicious Paleo Eggs Florentine, and commenced with many ...

I have officially finished my first week of the Paleo challenge.  I haven't been perfect--I can say I've honestly eaten about 85% ...

As queen of the kitchen, I have decreed that here-to-fore Thursdays will be soup days in our house.  Anyone who doesn't like it is welco...

If you know me, than you are probably rolling your eyes about my title, because I am kind of a geek about nutrition--as in, for fun I read...